Let Us Clear Up The Confusion
Everyday we are bombarded with what we should be doing to live a healthy lifestyle; it can be overwhelming and confusing!
IIFYM Women, along with our experienced and passionate coaches, have helped thousands of women accomplish their goals with the power of science and knowledge. We are here to help you, too! Sign up for coaching here!
We inspire women to take care of their bodies and minds by rethinking their relationship with food. Many say that we have changed their lives. We have empowered women and created a community of support. Learn more here.
What Ladies Are Saying
“I have a better relationship with food now. I am much happier as I don’t struggle with cravings (my usually method has been trying to starve myself) . My self-esteem has improved as I have a body that I am proud of.”
– Rashondra L.
“The IIFYM Women community has helped me learn to live a life of balance while still achieving my health/fitness/aesthetic goals!”
– Lauren T.
“IIFYM Women has literally saved my life!”
– Kristin T.
“I love the support and scientific evidence based information available through IIFYM Women. So many inspiring stories, journeys and helpful information. Knowledge is power and IIFYM Women is empowering women each and every day.”
– Melissa W.
Blog Articles
December Member of the Month
Yesenia Carrera currently lives in Las Cruces, NM. She’s a stay at home mom and one of her favorite things to do is go [...]
November Member of the Month- Jessica Perez
Jessica Perez, a native of Orange County, is a child therapist with a passion to help others. Music makes her come alive and she [...]
Gabby: October Member of the Month!
Gabby is making amazing progress with Coach Kelly, mentally and physically. She decided she was tired of being uncomfortable in her own skin and [...]
October Member of the Month
🌟IIFYM Women's Group Member of the Month, Oct. 2017🌟 💛Miss October is Maranda Anderson Pierce💛 💫“Maranda is one of those people who you meet [...]
July Member of the Month
Congrats to Liz Black who is our July Member of the Month! She is 33 and lives in Omaha, NE with her husband and [...]
Holiday Hustle Group Coaching
Give yourself the gift of fitness with our next group coaching session. Let Coach Yese guide you through the holidays while still reaching your [...]
